Take a moment, breathe in, breathe out.
How are you feeling in your body and in your mind?
After possibly the strangest of years on record for most of us, it’s likely we’re feeling either disconnected from ourselves, maybe overwhelmed and struggling to find meaning as the world opens up again, or more connected and determined to make changes in our lives.
Whichever it is for you, I’d love to help you figure out your next steps to bring you to a state of balanced contentment whereby you feel good in your body and mind, however that is for you.
I offer five treatments that help shift our nervous systems into relaxation mode to give a sense of comfort and calmness from where our bodies and minds have time and space to reset and heal. This can often begin a process that helps ease many physical conditions such as poor digestion, hormonal imbalance, low immunity, fatigue and aches and pains; and emotional conditions such as anxiety, uneasiness, agitation and tension.
All of these rebalancing treatments are bespoke for each individual and work with any presenting systems or issues revealed during the initial consultation. After care advice is given after each treatment so that the restorative effects can continue after and between treatments. Each treatment includes a guided relaxation and lasts 60 minutes, but there's always time to talk and plan - so allow up to 90 minutes per session.
Also on offer are nutritional programmes and yoga.
I look forward to working with you!
Sue Cumming X