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Offerings

 

Whichever treatment you choose, rest assured you will be in safe hands and left feeling relaxed, positive and cared for. Just get in touch and I'll get you booked in!

 

Call or text - 07811 579209

Email - [email protected]

 

Reflexology

 

Although by no means a cure all, there are numerous physical and mental benefits to be gained through this therapeutic foot treatment. These may be due to the promotion of deep relaxation that allows the body to switch from the 'flight or fight' to the 'rest and digest' nervous system whilst allowing the body precious time out from the physical and emotional stresses of everyday life.

 

Try this treatment

• to help ease a whole range of physical or emotional conditions such as irritable bowel syndrome, hormonal imbalances, headaches, high blood pressure, stressful feelings, insomnia and anxiety

• to simply relax and take some time out

• to use as a support system whilst undergoing life changes

 

Holistic Facial

 

So much more than a traditional beauty salon treatment. A nurturing treatment working with acupressure points and meridians (energy pathways) in the face, neck, shoulders and scalp.

 

Try this treatment

• to ease tension in your neck, shoulders and jaw

• to feel nurtured and cared for

• to improve facial skin quality

 

Reiki

 

A soothing practice whereby ‘universal healing energy’ is directed wherever it is needed in the client, be that on a physical, emotional or spiritual level.

 

Try this treatment

• to relax deeply

• to connect inwards

• to find relief from emotional and physical issues

 

Seated Head, Neck and Shoulder Massage

 

A treatment specially designed to release tension around the mentioned areas through a firmer massage.

 

Try this treatment

• if you’re holding a lot of tension or tightness in your upper body

• to feel lighter and more relaxed

• to feel grounded

 

Chakra Balancing

 

Maybe a more esoteric treatment for those interested in working more with the body’s inherent energy pathways and gathering of Prana (lifeforce energy). Some crystal, fragrance and sounds are used in this balancing treatment.

 

Try this treatment

• if you’re interested in finding out more about your natural energy

• if you are exploring your spiritual self

• to drift into a meditative state

 

Yoga

 

Yoga is about re-connecting to ourselves through movement and our breath, accepting ourselves how we are right now. When practiced regularly, it can help bring about profound changes in how we see ourselves and the world around us.

 

Try this if

• you feel disconnected from yourself

• you want to feel calmer and more relaxed

• you want to improve your range of movement

 

Nutritional Programmes

 

Over the years I’ve come to understand how important our diet is and how it’s totally connected to our feeling well or not. After doing a cleanse using their products last year, I’ve become a consultant for a great range of high-quality organic supplements from Synergy Worldwide. I’m using these to support clients as they undergo simple dietary resets to create a healthier way of eating to find optimum well-being.

 

Try this if you’re

• sick of feeling tired and lacking energy

• fed up with being at the mercy of sugar and unhealthy food cravings

• having problems relaxing and sleeping

• having niggling health concerns

• having issues with your weight

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